Strong and steady as a rock.

Smooth and compliant like water.

At different times of the day you need different qualities of both a rock and the water. How do you find the balance?

 

You don’t want to be walked all over you…

You do want to express your opinion in a good way…

You are sometimes a bit insecure…

You have a speaking engagement…

 

You shout yourself out…

You get into arguments easily…

You want to keep calm…

 

In an active way we will physically work in a group of children / (young) adults.

You learn how to use your own body in difficult(er) situations.

You learn to stay with yourself!